The CBD to THC ratio is a little-known but incredibly important factor to take into account when picking cannabis products. While that may sound scientific and mathematical, it’s actually quite simple to understand. Learn more about CBD to THC ratios in cannabis products, why they are important, and how they’re a big help when selecting your cannabis products.
Did you know THC and CBD offer some significant therapeutic benefits when they work together? Check out this guide to CBD lotion with THC for an example of how the two work together.
Generally speaking, balanced ratios and CBD-dominant ratios will produce a less intoxicating experience than THC-dominant ratios. So, if you’re a low tolerance consumer or just don’t like to feel especially high, look for ratios that have more CBD relative to the amount of THC. CBD to THC ratios suitable for low tolerance consumers would include 1:1, 2:1, 5:1, 10:1, and 20:1. Balanced ratios are more likely to provide some level of heady effects, while a 20:1 ratio will produce little to no “high” feeling.
On the other hand, if you’re looking for a potent high, you would want to select products with higher THC content relative to CBD. CBD to THC ratios that are suitable for these types of consumers include 1:2, 1:5, 1:10, and 1:20. Typically, the greater the disparity in the ratio, the more intense the feeling of intoxication is likely to be.
Want to learn more about each of these cannabinoids? Check out our guide on how THC works and our CBD buyers’ guide for a deep dive on what you need to know about each.
What are CBD to THC ratios?
The CBD to THC ratio explains how much Cannabidiol (CBD) is present in a cannabis product relative to the amount of Tetrahydrocannabinol (THC). For example, if a cannabis product contains 10 mg CBD and 10 mg THC, it could be said to have a 1:1 CBD to THC ratio. Similarly, if a product contains 5 mg CBD and 10 mg THC, the CBD to THC ratio would be 1:2. And if a product contained 10 mg CBD and 5 mg THC, the CBD to THC ratio would be 2:1. It’s important to note that ratios are sometimes expressed in the opposite way, as THC to CBD ratios. Be sure to check the labeling carefully to ensure you’re reading the ratio correctly. The best way to confirm whether you’re looking at a THC to CBD ratio or a CBD to THC ratio is to review how many milligrams of each cannabinoid are present in the product.Why CBD to THC ratios are important
Knowing the CBD to THC ratio of a cannabis product can help you understand, in part, how it may affect you. It’s especially important when gauging the potency of a product and the level of “high” you can expect when consuming it.Did you know THC and CBD offer some significant therapeutic benefits when they work together? Check out this guide to CBD lotion with THC for an example of how the two work together.
Generally speaking, balanced ratios and CBD-dominant ratios will produce a less intoxicating experience than THC-dominant ratios. So, if you’re a low tolerance consumer or just don’t like to feel especially high, look for ratios that have more CBD relative to the amount of THC. CBD to THC ratios suitable for low tolerance consumers would include 1:1, 2:1, 5:1, 10:1, and 20:1. Balanced ratios are more likely to provide some level of heady effects, while a 20:1 ratio will produce little to no “high” feeling.
On the other hand, if you’re looking for a potent high, you would want to select products with higher THC content relative to CBD. CBD to THC ratios that are suitable for these types of consumers include 1:2, 1:5, 1:10, and 1:20. Typically, the greater the disparity in the ratio, the more intense the feeling of intoxication is likely to be.
Common ratios and how you might feel when you try them
Common CBD to THC ratios and THC to CBD ratios include 1:1, 2:1, 5:1, 10:1, and 20:1 products, as well as the inverse.| CBD to THC Ratio | What to Expect |
| 1:20 | Twenty times the amount of THC is present compared to CBD. Expect a potent quality. Take caution if you’re new to cannabis. |
| 1:10 | Ten times the amount of THC is present compared to CBD. Expect to feel high still, with some more of the therapeutic properties of CBD folded in. Work your way up to this one if you’re new to cannabis. |
| 1:5 | Five times the amount of THC is present compared to CBD. You’ll likely feel a noticeable “high,” but not as potent. This may be a worthwhile ratio to explore if you’re curious about ratios yet new to edibles. |
| 1:2 | Double the amount of THC is present compared to CBD. You’ll likely feel the heady effects of THC but they will be significantly muted compared to other THC-dominant ratios. The therapeutic effects of CBD should be more noticeable at this level. |
| 1:1 | The amount of CBD and THC are evenly balanced. Expect to feel THC slightly. |
| 2:1 | Double the amount of CBD is present compared to THC. You’re less likely to feel “high” as the CBD ratio increases. This is a good choice for low tolerance consumers looking for a slight high but who primarily want to experience CBD. |
| 5:1 | Five times the amount of CBD is present compared to THC. You’ll likely feel a very slight high. It’s a great choice for low tolerance consumers and those who want to avoid potential side effects of high THC products. |
| 10:1 | Ten times the amount of CBD is present compared to THC. Little to no intoxication will be noticeable. This is a good choice if you prioritize the therapeutic effects of CBD but don’t want to feel THC’s heady effects. |
| 20:1 | Twenty times the amount of CBD is present compared to THC. Virtually no intoxication will be noticeable. This is the ideal choice if you don’t want to feel high but want to experience the therapeutic effects of cannabis. |
Which CBD to THC ratio is right for me?
There is no right or wrong CBD to THC ratio to choose. It all depends on your goals and preferences when it comes to cannabis. At High Street, we recommend starting with a balanced 1:1 product to experience firsthand how THC affects you and then adjust from there. If you find you want a more potent, heady, or cerebral experience, you can select a THC-dominant ratio for your next session. If you prefer less of a high but still want the therapeutic effects cannabis offers, a CBD-dominant ratio may be right for you. And if that even-keel experience of equal parts THC and CBD seems just right, then stick with a 1:1 CBD to THC ratio moving forward. You can also pick and choose products based on your mood or what you’re doing that day. For example, if CBD helps you feel more even-keeled at events but THC leaves you feeling on edge, a Not sure what to try? Ask one of our expert budtenders for their recommendations. Our staff is on hand to help make sure you go home with the best cannabis product for your needs, and we’re standing by to answer any questions you may have.CBD:THC ratio products available at High Street
Ready to give CBD:THC ratios a try? High Street is stacked with plenty of options, including some of our favorites:- Wana Classic Blood Orange gummies have a 20:1 ratio of CBD to THC
- 1906 Chill drops have a 5:1 ratio of CBD to THC
- Wana Classic Yuzu gummies have a 2:1 ratio of CBD to THC
- Ozone FX Restoring Blueberry soft chews and Wana Strawberry Lemonade gummies have a 1:1 ratio of CBD to THC
Other cannabinoid ratio products available at High Street
Beyond CBD and THC, you’ll find other minor cannabinoids like CBG, CBN, and THCV available alongside THC, CBD, or both. These ratios can help introduce desired effects at different times of day, such as CBN for relaxation and sleep or THCV, believed to influence focus and energy. Some examples of these products include:- Grön Tart Cherry Pearls, featuring a 10:1 ratio of CBG to THC
- Ozone Grape Night, formulated with a 2:1 ratio of THC to CBN
- Grön Tangelo Pearls, with a 2:1:1 ratio of THC to CBC to CBG
- Wana Stay Asleep, made with a 4:2:1:1 ratio of 10mg CBD, 5mg THC, and 2.5mg each CBG and CBN per serving